Wellness Bio Radar
Training science, recovery protocols and evidence-based fitness strategies for measurable results.
80 articles
People of all ages struggle with shortness of breath during daily activities or exercise, which can significantly impact their quality of life. This issue affects not only athletes but also…
Survivors of thoracic aortic dissection are at lifelong risk for adverse events. A new pilot study has investigated the safety of exercise for these patients. The study's findings were presented…
The first GLP‑1 receptor agonist, exenatide, entered the market in 2005 as an injectable for type‑2 diabetes. A decade later, semaglutide’s 2017 launch as Ozempic cemented the class’s popularity, but…
Researchers have found a link between cardiovascular health during pregnancy and later cardiometabolic health in a recent study. The study analyzed data from pregnant women and tracked their health…
A six-month study involving over 120 adults in their 70s found that a specific exercise routine was effective. The research, conducted by the University of the Sunshine Coast, focused on adults aged…
A recent study found over half of adults with diabetes had uncontrolled high blood pressure, often undiagnosed, during visits to ophthalmology clinics. The case series examined patients receiving eye…
Sebastian Bosco, 102, was exercising at Black Mountain YMCA when a journalist called for an interview. He arrived a few minutes late, calm and happy, still in workout gear. Bosco's daily routine…
A study of 143,715 US healthcare professionals over 20 years found that adults who maintained resistance training through midlife had a lower risk of type 2 diabetes. The research tracked…
Researchers have long been divided over the health impacts of alcohol consumption, with some studies suggesting benefits and others warning of significant risks. A new study aims to reconcile these…
Critical Path Institute's Type 1 Diabetes Consortium reaffirmed its commitment to advancing regulatory science for type 1 diabetes treatment on June 16, 2026. The organization aims to enable new…
Researchers at the Institute of Science in Tokyo, Japan, have developed a straightforward blood test to assess cardiovascular risks. The test measures circulating endothelial cells (CECs) associated…
Researchers have discovered a surprising link between the gut and heart that may explain why sleep apnea increases cardiovascular disease risk. The study was conducted on mice and published on June…