Wellness Bio Radar
Nutritional science, metabolic research and dietary strategies supported by peer-reviewed evidence.
411 articles
Researchers at the Institute of Science Tokyo have uncovered the precise mechanism behind autophagosome formation. Published in September 2026, the study explains how cells recycle waste by…
Researchers have identified a novel approach to treating adult insomnia involving beds that rock continuously. This method aims to reduce nighttime awakenings and enhance sleep quality. The findings…
Researchers published a comprehensive study in the journal Science on September 4, 2026. The team identified specific protein interactions that drive profound autism spectrum disorder. This discovery…
Researchers at King’s College London have identified a new method to suppressive mechanism for uterine contractions. By targeting specific KV7 proteins within the myometrium, scientists successfully…
The U.S. Food and Drug Administration has granted approval to Mounjaro for a new use. This decision targets individuals living with type 2 diabetes who face elevated cardiovascular risks. The agency…
A new study from the Harvard T.H. Chan School of Public Health shows that incorporating plant‑derived fats into the diet can significantly improve long‑term survival rates among men with…
Researchers at Florida International University found that popular fitness trackers often report higher calorie burn than actual energy expenditure, with errors increasing for individuals with higher…
Researchers recently completed a narrative review exploring the link between maternal cannabis consumption and breast milk composition. The study focused on how cannabinoids interact with nutritional…
Researchers have identified two specific inflammatory proteins in the bloodstream that signal separate biological paths toward Alzheimer’s disease. This discovery, published recently, suggests that…
I started a 30-day intermittent fasting trial after multiple readers asked about my personal experience with the popular eating pattern. As a certified health coach, I wanted to test the method…
Regular nut consumption appears to boost cognitive function and support brain health, according to recent research published in Food & Function. Scientists observed that individuals who frequently…
A clinical trial conducted in August 2026 found that participants following a ketogenic diet reduced liver fat by 67% over the study period, outperforming those on Mediterranean and low-fat diets.…