Wellness Bio Radar
Nutritional science, metabolic research and dietary strategies supported by peer-reviewed evidence.
407 articles
A recent study indicates that incorporating blueberries into a daily diet may significantly improve mood among older adults. Researchers from the Hinda and Arthur Marcus Institute for Aging Research…
Researchers publishing in Biology have identified a key reason why therapies aimed at boosting SIRT1 and NAD+ levels have failed to deliver consistent results in human trials. Their work reveals that…
A large-scale study of adolescents has found that unhealthy daily habits such as excessive screen time, poor diet, and lack of physical activity often occur together and significantly increase the…
Scientists have identified a specific enzyme that triggers cellular destruction in the brains of mice with Alzheimer’s disease. By developing new chemical compounds to target this enzyme, researchers…
Scientists at Cold Spring Harbor Laboratory have discovered a way to reprogram a protein that drives cancer growth into a tool for fighting it. By activating the PPARD protein in immune cells,…
A recent study of over 460,000 adults in the United States found that swapping just 10 % of ultra‑processed foods for minimally processed alternatives is linked to a 2 % reduction in bowel cancer…
A recent Korean cohort study traced how daily habits influence body composition over time. Researchers followed thousands of adults, measuring changes in fat and muscle mass rather than relying…
Male athletes with anorexia nervosa often go unnoticed because their extreme discipline is mistaken for dedication to sport, delaying diagnosis and treatment. This oversight occurs across various…
In Japan, where life expectancy has ranked among the highest globally for decades, dietary habits have long been credited for promoting health despite relatively low healthcare spending. Traditional…
A recent position stand from the International Society of Sports Nutrition (ISSN) released a comprehensive review of popular dieting methods, including intermittent fasting, ketogenic diets, and…
Researchers have identified a significant link between the decline of a protein known as Menin and the progression of biological aging. A study involving laboratory mice revealed that restoring this…
Researchers are exploring how a common odor might influence both eating habits and exercise endurance by tricking the brain into sensing fullness. Early findings suggest the aroma could play a role…