Wellness Bio Radar

Nutrition

Nutritional science, metabolic research and dietary strategies supported by peer-reviewed evidence.

409 articles
Nutrition

Sauna Sessions Gain Serious Medical Attention

Researchers from around the world gathered in Oslo, Norway, this October to launch rigorous scientific investigations into the physiological effects of heat therapy. Experts like Dr. Hans Hägglund,…

Nutrition

Simple Food Hack Prevents Sudden Blood Sugar Spikes

Researchers at Kyoto University discovered that consuming fat before carbohydrates significantly reduces blood sugar spikes. The study, published in October 2026, demonstrated this effect in animal…

Nutrition

N-Acetylcysteine: A New Look at an Old Drug

Researchers in Lebanon have completed a comprehensive review of existing literature regarding N-acetylcysteine. This compound, long known for treating acetaminophen overdose, is now being studied for…