Wellness Bio Radar
Nutritional science, metabolic research and dietary strategies supported by peer-reviewed evidence.
258 articles
A recent study indicates that a 12-week intermittent fasting regimen can lead to sustained weight loss. Participants who followed this eating pattern maintained their reduced weight for a full year…
The way we live our daily lives has a significant impact on our immune system. Research suggests that our thoughts, emotions, and social connections play a crucial role in shaping our immunity. This…
A recent analysis has raised concerns about the actual health benefits of prebiotic sodas, which have gained popularity in recent years. The study, reviewed by the American Society for Nutrition,…
A panel advising the Food and Drug Administration voted to allow specialized pharmacies to produce peptide therapies, despite the agency's scientists recommending against it. The decision was made in…
People trying to lose weight often focus on diet and exercise. However, a simple habit can support their efforts: drinking enough water. This often-overlooked aspect is crucial for overall health.…
Maintaining heart-healthy habits is a long-term commitment. Research shows that these habits can slowly erode over time, often starting with small deviations. A skipped workout or an extra helping of…
Researchers at the University of Colorado Anschutz have created a detailed map of the biology of Down syndrome. The study, published recently, analyzed data from individuals with the condition to…
A panel of advisers to the US Food and Drug Administration met to discuss and vote on recommendations for seven popular peptides on July 23, 2026. The peptides in question are widely used for various…
Researchers have identified that when a breastfeeding parent contracts an infection, tiny vesicles in their milk can convey stress signals to the newborn’s brain. The discovery emerged from a recent…
Researchers have been studying osteogenesis imperfecta, a condition that affects collagen production and leads to fragile bones. Osteogenesis imperfecta, also known as „brittle bone disorder,„is a…
A panel of advisers to the Food and Drug Administration will meet to discuss peptides, sparking regulatory clarity for the industry. The meeting is expected to bring much-needed oversight to the…
Dan Buettner, the founder of the „Blue Zones„project, reveals a surprising truth about long life. He studied communities where people live exceptionally long, healthy lives. His research shows that a…