Wellness Bio Radar
Nutritional science, metabolic research and dietary strategies supported by peer-reviewed evidence.
258 articles
Regular nut consumption appears to boost cognitive function and support brain health, according to recent research published in Food & Function. Scientists observed that individuals who frequently…
A clinical trial conducted in August 2026 found that participants following a ketogenic diet reduced liver fat by 67% over the study period, outperforming those on Mediterranean and low-fat diets.…
Researchers at Lund University made an unexpected finding while studying how the molecule UM171 functions in multiplying blood stem cells. Their investigation, conducted in August 2026, revealed a…
A cross-sectional study of 109 breastfeeding women in the Netherlands examined how maternal diet influences the fatty acid composition of human milk. Conducted as part of the MELK study, researchers…
When dietary fiber becomes scarce, gut microbes may shift from digesting plant material to consuming the protective mucus layer lining the intestines, according to new research from the Ludwig…
Researchers at a US cancer center found a new therapy. It targets a difficult cancer protein and shows strong activity. The new therapy targets MYC, a protein that is hard to treat. It showed promise…
Researchers have identified a mitochondrial protein in the brain that plays a key role in regulating how mice consume dietary fat and maintain body weight. The study, published in The FASEB Journal,…
When summer temperatures climb, many people notice their thinking slows down and everyday tasks feel harder. This mental sluggishness is not just imagination—it has a clear biological basis rooted in…
A remarkable discovery has been made in the treatment of PTSD, a condition that can leave people severely impaired and affect their quality of life. Nightmares are one of the most distressing…
A simple daily addition of just two tablespoons of a common kitchen ingredient may hold the key to significantly improving digestive wellness. This small change, rooted in natural nutrition, has…
Researchers at the University of California, Berkeley, have identified a decades-old compound that increases energy expenditure in mice, leading to significant fat loss while preserving muscle mass.…
Bryan Johnson, a tech entrepreneur known for his innovative ideas, has sparked intrigue with his ambition to live to 150 years old. This goal was a hot topic at a recent exclusive dinner in Aspen,…