Wellness Bio Radar

Supplements

Evidence-based supplement protocols, dosage guides and research-backed stacks for health optimisation.

29 articles
Supplements

Mining Disease Spreads with Mineral Demand

A debilitating and preventable lung disease, silicosis, is increasing among miners worldwide. National Jewish Health researchers completed a large review of silicosis cases. The study focused on…

Supplements

Magnesium Glycinate: A UK Buyer’s Guide

Magnesium glycinate is now the preferred magnesium supplement in the UK. Experts increasingly recommend it for improving sleep, reducing stress, and boosting overall mineral intake. This gentle form…

Supplements

Vitamin B7 May Halt Cancer Cell Growth

Researchers at the University of Lausanne discovered a potential new way to fight cancer. Their work, released April 20, 2026, focuses on how cancer cells utilize nutrients. The findings suggest…

Supplements

Fish Oil’s Brain Benefits Questioned

New research indicates fish oil may not always be beneficial. A study from the Medical University of South Carolina suggests potential harm. It focused on individuals with a history of mild traumatic…